Are you experiencing constant intrusive thoughts or uncontrollable repetitive behaviors that are causing distraction or disrupting your life? Do you experience constant fears in relationships or with self-image or self-preservation? Are you looking for someone who is compassionate and non-judgmental to talk to about these thoughts and behaviors that can help you to determine the best course of treatment for you?
Learning to manage Obsessive Compulsive Disorder (OCD) and to lead a more peaceful life is possible. Treatment consists of psychoeducation about OCD, how to take a holistic approach and look at underlying causes, and to learn various techniques that will work for you in managing your OCD, such as mindfulness relaxation techniques, Cognitive Behavioral Therapy, guided visualization of healing light, and talk therapy to name a few. We work with you on customizing a treatment plan that will work for you. If you would like to hear more about our individualized approach, please contact us today for an appointment.